Part A

The Break up / The Make up
With a Partner
EMOM 14min or until fail
Min 1 – 1 Push press 50/35kg + 1 Burpee
Min 2 – 2 Push press 50/35kg + 2 Burpee
Min 3 – 3 Push press 50/35kg + 3 Burpee
If you fail you rest until 19th min

Rest 5min

6 Rounds alternation
5 Squat cleans 50/35kg
10 Pull ups
200m Run